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Body measurements and weight tracking

Keep weight, waist, hip, chest, arm and thigh measurements together in Body. Review history with sources, units and measurement dates to understand your own changes.

Made for the moments when…

For people who want to see progress beyond workout counts alongside their training and nutrition.

How it works

  1. 01

    Enter a weight or circumference measurement with the correct unit and recording date.

  2. 02

    Open each metric to review its source and history. Missing measurements remain missing, not zero.

  3. 03

    Review changes over time alongside your training and food records for context.

Frequently asked questions

Does Goalora measure body fat from body photos?

No. Physique photos are not used to infer an exact body-fat percentage. Values from body composition sheets are read from the document and confirmed by you, separately from manual measurements.

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Product information: Goalora · Updated