Health Disclaimer

PHẦN 2 — ENGLISH

Goalora supports general training and nutrition. Content, plans, scores and feedback may be generated automatically by AI without individual review by a clinician or trainer before display. They are not a diagnosis, treatment, prescription, clearance to resume exercise after injury or clinical nutrition advice.

Exercise involves risk. Before starting or changing activity, consult a physician if you have a heart, respiratory or musculoskeletal condition, are pregnant, recently had surgery or an injury, or have another reason exercise may be unsafe. Do not use app suggestions to change medication or replace professional advice.

Stop exercising and seek medical help immediately if you experience chest pain, unusual shortness of breath, fainting or severe dizziness, sudden sharp pain, or symptoms you consider dangerous. If you suspect an emergency, call your local emergency number (Vietnam: 115; United States: 911) or go to the nearest medical facility. Do not wait for the app to respond. Automated safety checks, where available, cannot identify every risk.

No program guarantees weight loss, pain relief, recovery or freedom from injury. Adjust or stop activity if you feel unwell and speak to an appropriate professional before continuing.